Tag Archive: health

SHAOLIN Kung Fu Basics

Shaolin Kung Fu basic stretches and warm-ups are an excellent way to get in shape and keep in shape from the privacy of your own home, at your own pace.  Forget gyms and… Continue reading

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EYE-STRAIN – A STITCH IN TIME!

What Causes Eyestrain One of the biggest complaints for those who use computers for so many hours a day or those who watch a great deal of television is sore, tight or ‘gluggy’ eyes,… Continue reading

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The Elusive Avocado.

The avocado is a fruit, not a vegetable.  It contains all manner of goodness and like all good things it also has a few not so good qualities one ought to be aware… Continue reading

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PSORIASIS PREVENTION & CURATIVE

Psoriasis is caused by saturated fat deposits under the skin, in skin tissue and in the blood.  These come about from eating foods containing saturated fats.  Reduce these fatty deposits through the use… Continue reading

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