SHAOLIN Kung Fu Basics
Shaolin Kung Fu basic stretches and warm-ups are an excellent way to get in shape and keep in shape from the privacy of your own home, at your own pace. Forget gyms and… Continue reading
Tag Archive: exercise
EYE-STRAIN – A STITCH IN TIME!
What Causes Eyestrain One of the biggest complaints for those who use computers for so many hours a day or those who watch a great deal of television is sore, tight or ‘gluggy’ eyes,… Continue reading
A Writer Needs Fuel!
Fresh writing needs fresh thought flow. Without a healthy body you cannot maintain any semblance of healthy thought flow. This applies to everyone, not just writers. If your body is disintegrating, so too,… Continue reading
